Hand and Wrist Arthritis treatment in Delhi
Hand and wrist osteoarthritis is a common source of pain as you age.
Hand and wrist osteoarthritis is a common source of pain as you age.
Basically, everyday wear and tear damages your hand and wrist joints. The chances of you suffering hand arthritis is increased if they have been overworked or have experienced excessive weight-bearing activities eg boxers and gymnasts.
Wrist & Hand arthritis physiotherapy in Delhi.
Hand Arthritis
Research confirms that exercise is the best way of controlling arthritic pain, strengthening or loosening your joints. Ultimately, this will improve your everyday function.
However, sometimes the pain you suffer is too much to even start exercising. This is where a new natural wonder drug has proven very useful.
- at the base of the thumb, where the thumb and wrist come together (the trapezio-metacarpal, or basilar, joint).
- at the end joint closest to the finger tip (the distal interphalangeal or DIP joint).
- at the middle joint of a finger (the proximal interphalangeal or PIP joint).
- It also often develops in the wrist.
Common Treatments for Hand & Wrist Arthritis
Treatment is designed to relieve pain and restore function. Anti-inflammatory or other analgesic medication may be of benefit in relieving pain. Brief periods of rest may help if the arthritis has flared up. You may also be advised to wear finger or wrist splints at night and for selected activities. Heat modalities in the form of warm wax or paraffin baths might help, and when severe swelling is present, cold modalities may be of help. It is important to maintain motion in the fingers and use the hand as productively as possible. Hand therapy is often helpful with these exercises, splints, and modalities
Treatment methods may include gentle passive movement, heat and electrical treatments, mobility and strengthening exercises, massage, acupuncture, supportive braces, wax therapy and advice on preventing further joint damage.
Treatment methods may include gentle passive movement, heat and electrical treatments, mobility and strengthening exercises, massage, acupuncture, supportive braces, wax therapy and advice on preventing further joint damage.
- Pain Management.
- Proprioception Exercises.
- Soft Tissue Massage
- Brace or Support
- Electrotherapy & Local Modalities
- Heat Packs
- Joint Mobilisation Techniques
- Kinesiology Tape
- Neurodynamics
- Strength Exercises
- TENS.